Its that time of year again! Summer is approaching and we know you've thought about this..."I want to get in better shape". Good news! We got you!
This is a four-week program designed for all levels. Here we provide nutrition plans in two forms. We begin with small group training where we teach the foundational movements of CrossFit (our fitness program that we use). AND! Throughout the whole process you will have a trainer assigned to you to achieve best results!
The first week (3 classes) must be at your chosen time and classes are mandatory. After that, we prefer you stick to the same time, but allow flexibility if needed.
Purchase today to secure your spot! Please choose the payment plan that corresponds with your preferred class time, and payment method. There are no refunds.
Limit: 12 Sessions
Programs: CrossFit, Summer Body Boot Camp
Locations: Ashburn CrossFit